Sound Therapy: Focus

This handcrafted selection of music is made to help you focus, with gamma auditory beats or white noise to support better cognitive performance, creative thinking and improved concentration. Apple Music’s new “Sound Therapy” blends special sound waves and beats with your favourite tracks to encourage therapeutic listening—all without sacrificing the integrity of the music. To get the most out of your listening experience, it’s recommended that you listen for at least 20 minutes in a quiet environment or with headphones.